Rwandan trainer sets sights on African step aerobics record
tumudodos@gmail.comRwandan fitness trainer Phocas Kagorora is preparing to break the African record for step aerobicsRwandan fitness trainer Phocas Kagorora is preparing to break the African record for step aerobics by taking on an 11-hour continuous workout.
The event, “Onzestar Aerobics Workout African Records,” will take place on November 30 at his Gisozi-based fitness centre, Onzestar.
Kagorora will be supported by five rotating teams, with each team taking a turn for 2 hours and 12 minutes before the next group steps in. The aim is to surpass the current African record of 8 hours, held since 2022 by South Africa’s Team Durban Fit Squad.
“This challenge is about more than just a record, it’s about motivating people to embrace fitness and a healthy lifestyle,” Kagorora said.
Fitness enthusiasts from across the region are expected to turn out to cheer on the teams during the marathon session.
